Welcome to the studio. Here are a few ways we can work together to make this experience a happy and relaxing one.

  • Please arrive at least 15 minutes before class begins.
  • The front door is locked 5 minutes before class begins to allow people a final few minutes of uninterrupted quietness.
  • Cell phones must be turned off once in the studio.
  • Sign in before you enter the hot room.
  • Please observe silence in the hot room. No whispering either please. It’s our chance to relax in a busy day.
  • Unroll your mat quietly to respect those relaxing in savasana (a resting pose before and after class)
  • Align the heart sticker on the floor with the centre of your mat
  • Upon completion of class, quietly exit the room